Train the Body. Refine the Mind
Stabilize & Strengthen the Emotional Field.
A complete training system created by Jesse Hart, of Full Circle Phenomenal.
Conscious Fitness is not merely a workout plan,
it is a training system for the whole being.
This is beyond physical fitness:
Training your inner world directly shapes your outer reality.
All-in-One Integrated Practice
What is Conscious Fitness?
Developed through over 12 years of consistent practice, study, embodiment, and real-world application, Conscious Fitness is a training system that unifies:
Modern day Yoga & Meditation.
QiGong & Energy Field Awareness.
Mental Focus & Practical Manifestation.
Body sculpting through calisthenics, pilates & weight training.
Alchemical energy transmutation of pressure as pleasure — applied to chosen and seemingly unchosen experiences.
What You're Stepping Into
This training develops three bodies simultaneously:
Physical
Strength, flexibility, leanness, posture, and vitality.
Mental
Focus, clarity, direction, vivid intention.
Emotional
Stability, resilience, inner coherence.
What You Get:
Immediate Access to the founding playlist — train at your own pace.
Lifetime Access to all videos included at time of purchase, and upcoming releases.
PDF worksheets to assist in the training.
Invitations to free seminars.
Exclusive deals on live sessions.
Founding Member Rate - Early access pricing before additional content is added and the price increases.
Opportunities to explore the world!
This is founding access.
Thank you for being the first with us.
New Year Activation - Limited Window
To support a powerful entry into 2026, grab your discount here:
New videos are being added steadily, and prices will increase accordingly. This deal is now!
How It Works
• Short, intentional training sessions (25 minutes or less).
• Clear instruction with embodied philosophy.
• Train anywhere — home, gym, or outdoors.
• Designed for longevity, not burnout.
• Practices designed for using with or without equipment.
• Progression through consistency, not force (goodbye "No pain, no gain").
This system is built to support you not for weeks, months and years, but decades and beyond.
Ready for a truly complete transformation?
Here's what we will train in:
BODY SCULPTING
YOGA
QIGONG
MANIFESTATION
BODY SCULPTING
YOGA
QIGONG
MANIFESTATION
Video Classes Included:
Session #1 - Introduction Talk - 📍 from the Great Pyramids, Egypt
Session #2 - Spinal Warmup. Proper Posture & Toroidal Breathing 📍 Great Pyramids, Giza
Session #3 - Core Workout (no equipment) 📍 Nile River, Luxor
Session #4 - Upper Body 100 Pushup Challenge 📍Habu Temple, Luxor
Session #5 - Lower Body 📍Mount Nemrut, Türkiye
Session #6 - Weighted Core - 📍 Nile River, Luxor
Session #7 - Breathing Techniques Workout 📍 Parthenon, Athens, Greece
Session #8 - Power Yoga 📍 Great Pyramids Lookout, Egypt
Session #9 - QiGong Energy Flow 📍 Great Pyramids Lookout, Egypt
Session #10 - Weighted Upper Body 📍TBD
Session #11 - Weighted Lower Body 📍TBD
Session #12 - Restorative Yoga 📍TBD
Session #13 - How to workout the mind and emotions for a fully stronger being 📍TBD
And still more being developed!
Who This is For
This training is for you if:
• You desire to be strong without disconnecting from awareness
• You value discipline and inner harmony
• You know fitness is about how you live — not just how you look
• You’re ready to build sustainable shape, inside and out
• You want one system that does not fragment your energy
You are in good company
Here's what our previous students have to say about their experience:
The last 25 years I invested in discovering myself, meeting many great people . . . therapists, counselors, doctors, coaches, nutritionists, trainers, etc. Each of them specializes in their own field, some are real Masters. Then I met Jesse Hart . . . he understands something that encompasses all, as he has a holistic knowledge that neither of them had. He inspected how I ate, trained, meditated and how I created my thoughts, as he taught me, everything is correlated because body, brain and heart are three aspects of the same entity. He helped me re-gain my observation skills, inspecting inside and outside myself, after harmonizing the physical, rational and emotional sides by tuning them up every day. He pushed me hard to eat, train, meditate the proper way and some part of this hard work also became fun. Summing up, Jesse Hart is a Holistic Master. Thanks for helping me understand who I truly am.
Conscious Fitness Student
It's an absolute pleasure for having Jesse as my personal trainer for Conscious Fitness Plan. I am fortunate to start this phenomenal mind & body fitness journey under his highly professional supervision and support. I highly recommend Jesse’s fitness plan for the people those who are facing issues due to occupational stress, metabolic syndrome and lifestyle disorders. The positive results will be visible immediately after 1st session.
Conscious Fitness Student
I'm 69, and in my fourth year with Jesse. When we started, my beloved spouse was in the end stages of Alzheimer's, and I was his sole caregiver. . . with adrenal fatigue, numbness, unable to act much for myself. I had enough awareness though to know reacquaint with my own body, feelings, and needs. That's when I met Jesse. His approach is holistic: every session he asks how I'm feeling, what's going well, and what I'd like to work on. Every session is tailored to what he observes in my progress, what he senses I need next. Since four years ago, I have more flexibility, ease, and range of motion. Old friends and new respond with surprise at my appearance and capabilities. I'm told "You don't seem 69; you seem more like maybe 35 or 40." In fact I'm more supple than in my 30s. What I don't know how to describe is how my sense of possibilities is expanding. There's still so much I want to contribute in life, and so much I want to explore. What I'm doing with Jesse has been readying me for later years I never guessed were possible. I feel more powerful than ever before, wrinkles and all. I wish anyone reading this discovers what Jesse can open for them.
Online Yoga Student since 2020
I would like to thank Jesse for the amazing yoga classes he gives us in Oman and especially for all the amazing wisdom that he shared with us during those classes. I felt a significant difference after only couple of classes not only physically but especially mentally. I really like how Jesse's classes are focused mainly on simplicity, breathing, mindfulness, precise execution and sharing thoughts that make your consciousness and perspective to expand. I felt always so great and energised after each class and it made me realize how yoga can be powerful. I also took several personal coaching classes with Jesse to help me navigate my goals and overcome some challenges and it was a great decision, because things started to shift for better very quickly and significantly. It was a pleasure to meet Jesse and his lovely wife Catherine, they are both great yoga teachers, thinkers, breathtaking fire spinners and lovely people. :)
Yoga Student
Quality Guarantee
If you enter the training and feel it is not aligned with your path, simply reach out within 14 days and your investment is returned in full. Clean. Simple. Respectful.
A Message From the Founder
"Conscious Fitness is my offering from over 12 years of continuous study and training for those who desire more than results — it's for those who desire to experience their grand potential.
Strength and softness, physically, mentally and emotionally.
Discipline and refined awareness.
Understanding the reflective inner and outer reality.
Celebration of oneself.
Train the body as an instrument of consciousness.
Train the mind as a creative force.
Train the emotional field as a stabilizing foundation and energetic influencer.
This is fitness as a way of life.
Welcome to the practice."
— Jesse Hart
It all begins Here & Now.
Immediate Access to get started now!
Lifetime Access.
PDF worksheets.
More as we grow.
New video classes are being added, so this pricing is the lowest it will ever be. Get in before we scale up!